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Core & Restore Winter Solstice Class with Live Music

Friday December 21, 2018 - 7:15pm - 8:15pm
The winter solstice marks the beginning of the sun’s journey northward. In the age-old battle between light and dark, the light has triumphed, and the days begin to get longer. To the ancients, the gradual return of the light that is the mark of the winter solstice was a time of celebration and affirmation, bringing the promise of spring and new life. 

In this ever-so-special event, kindle your own light and fire as you emerge yourself in a practice dedicated to heighten your senses and restore your body. The special touch of live music will bring extra joy to your heart and soul as you commemorate this magical time of year. Remember that winter solstice is all about the hope for a bright and warm future.

Members: FREE
​Non-Members: $10
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Sound Bath & Singing Bowl Yin Workshop

Wednesday December 26, 2018 - 6:00pm - 8:00pm

In this Yin Yoga & Sound Bath Workshop, our practicioner will play a beautiful combination of Crystal Bowls and Chimes in sweeping waves and gentle rhythms.
These sound waves are intended to release tension held in the muscles as the body becomes more and more relaxed. 

Calm frayed nerves, rest weary bones and allow the mind to drop into a more silent space as you become immersed in the power of sound, all while stretching and releasing achy muscles through a complimentary sequence of Yin Yoga postures.

Leave feeling utterly relaxed, restored and totally regenerated.

Members: $10
​Non-Members: $25


Click to Reserve Your Spot