Come enjoy a true zen yoga experience.

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Sound Bath Yin Aerial Silks Workshop: 
Friday February 22, 2019 - 6:00pm – 7:15pm
Sound Bath Yin Mat Yoga Workshop​:
Friday February 22, 2019 - 7:45pm – 9:00pm

with Sound Bath Practitioner, Elizabeth Barfield 
You’re invited into a unique therapeutic soundscape, an environment to rest and reconnect in harmonic resonance. Sound is used as a tool for restoring our own “perfect pitch” — our innate personal vibration — opening us up to self-inquiry through introspection. A combination of crystal and Himalayan bowls, tuning forks, crystal pyramids, chimes and voice will harmonize and attune with the body on the cellular level, supporting self-repair.

Both of these therapeutic experiences are complimented with a sequence of Yin Yoga postures, one held in the aerial yoga silks, and one traditional yin practice on the mat.
Both classes have limited space so book now! You will leave this beautiful journey feeling utterly relaxed, fully restored and totally regenerated.​
Sound Bath Aerial Silks Yin Workshop: Members: $35
Non-Members: $45
Click to Reserve Your Spot
Sound Bath Yin Yoga Mat Workshop: Members: $15
Non-Members: $25

Click to Reserve Your Spot