TEACHERS, STUDENTS, OUT OF TOWN VISITORS

Now - July 31st
Now Through July 31st
Only $30 for a week of Unlimited Yoga!


No school means extra time to do something to make your body say,
"Thank You!"  
Have a friend visiting in from out of town, or are you and out of town visitor yourself? Stop by to receive your fabulous discount.

*Excludes Trapeze/Aerial Silks Yoga*

FLOW BACK TO THE 90'S

Friday, July 13th at 6:30pm
Enjoy your favorite 90's hits as you flow your way back to a simpler time of CD's & slap bracelets. Flowmaster Wesley is going to lead you through this nostalgic all-levels practice where you will work, sweat and leave saying, "I'm King of the World!" So make sure to bring your inner 90's kid, but don't even try to bring your smart phone or your Snapchat cuz As If! You're killin' me Smalls.  

STUDIO DEMO DAY


Sunday, July 15th 9:30am - 2:00pm

New classes are being added to schedule. Now is your chance to check out the new and exciting classes for FREE! 

Classes will be 30 minutes long giving you a taste of the class and the instructor style. 
Classes will fill quickly so reserve your spot. 


9:30am - 10:00am - Zumba with Maggie

10:00am - 10:30am - Kickboxing with Maggie


10:30am - 11:00am - Aerial Silks with Tessa


11:00am - 12:00pm - Aerial Silks with Tessa


12:00pm - 12:30pm - Kundalini Yoga with Annie


12:30pm - 1:00pm- Yin/Restorative Aerial Silks with Penny


1:00pm - 1:30pm - Yin/Restorative Aerial Silks with Penny

1:30pm - 2:00pm - Gentle Restorative Mat Yoga with Penny

(Limit one aerial class per person)

  
Book Now on MindBody

YOGA LUNCH CLUB


Ongoing - Starts Tuesday June 12th
11:15am

Community - Such a simple word for such a huge concept. A sense of community is a human need, just like the need for food and shelter. Build your sense of community by joining the Yoga Lunch Club! Class will start at 11:15am. We will focus on the mind and body during this 45 minute gentle flow, followed by a fun lunch outing at a local restaurant. 
Perfect way to get to know your fellow yogis and enjoy a wonderful meal!

July 10th - Sugar Hill Towne, Bakery & Cafe
July 17th - Parma Tavern
July 24th - Tani Thai
July 31st - First Watch 


Yoga session FREE for members
Yoga session only $5 for non-members

  
Book Now on MindBody

YOGA FLOW TO LIVE MUSIC


Saturday, July 21st 6:00 - 7:00pm

Listening to a live musician during yoga increases sensitivity to the music. Musicians and Yogis have a similarity both are a practice with ups and downs and we need to learn to accept ourselves and where we are today.
It will be an all levels flow for everyone to chill and connect with the music, their bodies and the present moment. 

Members FREE.  Non-members $10
Book Now on MindBody

SUP YOGA - LAKE LANIER


Ongoing - Starts Saturday June 16th
​10:00am - 11:15am

​​Yoga performed on stand-up paddle boards floating on the lake, this class is the perfect peak for your summer adventure! We meet at the lake for an introduction to our floating yoga studio. Your certified SUP Yoga teacher will guide you through a practice that starts slowly, letting you get used to the floating surface. You will then move into a more dynamic flow before slowing down to cool off with restorative postures and the greatest Savasana you’ve ever experienced (truly!). Sky above you, water below you, surrounded by nature, sun… What could be more blissful?

Includes yoga instruction and paddle board. 

Drop in rate - $30
4 Class pack - $100 (add additional classes for only $25 per class)

All available dates:

June 16th

July 14th
July 21st
August 11th
August 25th
September 15th

Book Now on MindBody

WINE'D DOWN FOR THE WEEKEND


Friday, July 27th 7:00pm - 8:00pm

Do the words wine & yoga seem like a perfect pairing to you? Enjoy these two pleasures at once with our monthly
Wine'd Down for the Weekend yoga class!
Chill out and indulge your senses with the dynamic combination of yoga asanas, pranayama, essential oils and of course, wine!
Give yourself a well deserved break. Bring a friend for a night out or your partner and make it a date!


FREE to Members.  Non-members $10
Book Now on MindBody

CHAKRA BALANCING AERIAL EVENT


Saturday, July 28th 6:00pm - 7:15pm

The seven major Chakras are energy centers that function like a karmic map of your existence, past, present and future.
Join us for a magical journey through the chakras, only in the air! We will explore yoga postures intended to open & balance these energy centers, all while being supported by the comfort of the aerial silk. 


Members $25.00.  Non-members $30. Space is limited.
Book Now on MindBody

Georgia Mountain Yoga Retreat


Friday, October 5, 2018 - Sunday, October 7, 2018 

  
Join us for a retreat unlike any other. Enjoy pure serenity in the shadows of the Sautee mountains.
We  will focus on offering a healing  and personal experience as you join your fellow yogis for a weekend of yoga, hiking, great food & great conversation.
  

Relax & Retreat

   ​​
From beginning to experienced student, you will enjoy the company of other yoga enthusiasts on these unforgettable journeys, and discover new ways to deepen your practice and embrace the art of yoga along the way.
  
Member Price Shared Rooms - $275 per person
Non-Member Price Shared Rooms - $295 per person
Private Rooms - $450 per person
Includes all meals, yoga classes and workshops.

  

Pricing:

​Enjoy a Weekend in the Beautiful Sautee Mountains.
Only 18 spaces available.
Contact us below with subject line "Retreat" for more information. Ask about Early Bird Specials!
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