We Humbly Welcome You
  Setting Your Intentions....
Your intentions will assist you in taking greater control of your life.
Defining Intention.  
A working definition for intention is: “to have in mind a purpose or plan, to direct the mind, to aim.”
Lacking intention, we sometimes stray without meaning or direction.

  
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If you have not visited Bodies in Motion Yoga & Pilates Studio, then treat yourself to something special. We have created an environment of blissful comfort and true relaxation.  Check out the schedule tab for your next class.  If you are just trying yoga for the first time, the Calm Class it is a great place to start.

Beautiful serene studio in Buford. Fall in love with your body.​​

Introducing Chromotherapy to Buford

The only yoga studio in the Metro Atlanta area that offers Chromotherapy, the science of using colors to adjust body vibrations to frequencies that result in health and harmony. 
CLICK TO LEARN MORE
  1. Barre
    Barre is a ballet inspired workout. Fun workout for everyone. No previous ballet experience needed. Shhh...your instructor may not have had any ballet in the past.
  2. Yoga
    Yoga is great for the mind and body. It will help you look and feel better. Many yoga styles offered such as Hatha, yin, restorative, meditation and facial.
  3. Pilates
    Pilates for beginners. Learning body awareness, introduction moves and beginner exercises. Mat Pilates workout entirely on the mat.
  4. Hot Yoga
    Vinyasa Style yoga in a heated setting. Why the heat??? The heat will help to detox the body and allow the body to get deeper into the postures.