1630 Buford Hwy, Ste 5
​Buford, Ga 30518
Mindbody App


​​​​Are you ready to advance your practice?
Yoga teacher training begins in February.
​Check out the teacher training tab for more information.

Welcome to Bodies in Motion Home Page.
If you have not visited Bodies in Motion Studio then treat yourself to something special. We have created an environment of comfort and relaxation for everybodies enjoyment.  Check out the schedule tab for your next class.  If you are new to yoga look for the Calm Classes it is a great place to start.

Meaning of Setting Your Intentions. ... Your intentions will assist you in taking greater control of your life. Defining Intention.  A working definition for intention is: “to have in mind a purpose or plan, to direct the mind, to aim.” Lacking intention, we sometimes stray without meaning or direction.

Refer a Friend
Receive $25 off your next package.
​First visit for your friend is only $5.

​​Please complete the survey and let me know what classes you would like to see in the new studio space.​​​​

Beginners Welcome
Please check out the schedule for any Calm Yoga class which is perfect for a beginner.

​Contact Us and Schedule your Class.


Click here for class schedule and to reserve your spot.  

Purchase single class or packages click here

  1. Barre
    Barre is a ballet inspired workout. Fun workout for everyone. No previous ballet experience needed. Shhh...your instructor may not have had any ballet in the past.
  2. Yoga
    Yoga is great for the mind and body. It will help you look and feel better. Many yoga styles offered such as Hatha, yin, restorative, meditation and facial.
  3. Pilates
    Pilates for beginners. Learning body awareness, introduction moves and beginner exercises. Mat Pilates workout entirely on the mat.
  4. Hot Yoga
    Vinyasa Style yoga in a heated setting. Why the heat??? The heat will help to detox the body and allow the body to get deeper into the postures.
  1. Penny Caldwell, owner
    Penny Caldwell, owner
    Yoga, Barre and Pilates certified instructor
Love your body!


Beautiful serene studio in Buford. 

Check out the schedule for your next class.